How Does Vitamin C Affect Fat Metabolism?

Vitamin C and Fat Metabolism
Vitamin C plays a crucial role in fat metabolism and weight management.
Benefits for Weight Management
Fat Oxidation: Enhances the breakdown of fats.
– Overall Health: Supports metabolic functions and immune health.
Sources in the USA
Found in citrus fruits and bell peppers.
Conclusion
Vitamin C supports fat metabolism by enhancing fat oxidation and overall metabolic health.

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