Vitamin C and Weight Loss
Vitamin C affects weight loss results by boosting metabolic rate and supporting fat oxidation.
Benefits
– Metabolic Rate: Increases metabolism.
– Fat Oxidation: Helps burn fat.
Sources in the USA
Found in citrus fruits and broccoli.
Conclusion
Vitamin C affects weight loss results by boosting metabolic rate and supporting fat oxidation.
Exploring the Science and Evidence: Can Probiotics Help with Weight Loss?
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