How Does Vitamin C Influence Metabolism for Weight Management?

Vitamin C and Metabolism
Vitamin C influences various aspects of metabolism that can support weight management.
Benefits for Weight Management
Fat Metabolism: Enhances the breakdown of fats.
Immune Support: Supports overall metabolic health.
Sources in the USA
Found in citrus fruits and strawberries.
Conclusion
Vitamin C supports weight management by improving fat metabolism and overall metabolic health.

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