Vitamin C and Weight Loss
Vitamin C influences weight loss by increasing fat oxidation and supporting metabolic functions.
Benefits
– Fat Oxidation: Promotes fat burning.
– Metabolic Functions: Enhances metabolic rate.
Sources in the USA
Found in kiwi and broccoli.
Conclusion
Vitamin C influences weight loss by increasing fat oxidation and supporting metabolic functions.
Can I Take Vitamin D on a Diet?
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