Vitamin C and Fat Loss
Vitamin C influences fat loss by increasing metabolic rate and aiding fat oxidation.
Benefits
– Metabolic Rate: Enhances metabolism.
– Fat Oxidation: Helps in fat burning.
Sources in the USA
Found in kiwi and strawberries.
Conclusion
Vitamin C influences fat loss by increasing metabolic rate and aiding fat oxidation.
Can I Take Vitamin D on a Diet?
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