What are the signs of Vitamin B9 deficiency during pregnancy?

Vitamin B9 and Pregnancy Health

A deficiency in Vitamin B9 (folate) during pregnancy can cause birth defects and developmental issues.

Symptoms:

• Neural tube defects
• Low birth weight
• Developmental delays

Prevention:

Pregnant women should consume leafy greens, beans, and folic acid supplements.

  • Related Posts

    Can I Take Vitamin D on a Diet?

    you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…

    Exploring the Science and Evidence: Can Probiotics Help with Weight Loss?

    Probiotics have gained significant attention for their potential role in improving gut health, digestion, and even weight management. But can these beneficial bacteria actually help with weight loss? In this…

    Monetized dr65+ ai blogs. Additionally, the ad bar seamlessly integrates with martin’s ai blogs, providing an additional monetization opportunity. Free & easy backlink link building.