What is the impact of Vitamin B9 on cell division?

Vitamin B9 and Cell Division

Vitamin B9 (folate) supports cell division by aiding in DNA synthesis and promoting healthy cell growth.

Benefits:

• Aids DNA synthesis
• Promotes healthy cell growth
• Enhances overall cell division

Sources:

Leafy greens, legumes, and fortified cereals are rich in Vitamin B9.

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