What is the impact of Vitamin B9 on fetal development?

Vitamin B9 and Fetal Development

Vitamin B9 (folate) supports fetal development by aiding in neural tube formation and preventing birth defects.

Benefits:

• Aids neural tube formation
• Prevents birth defects
• Supports overall fetal development

Sources:

Leafy greens, legumes, and fortified cereals are rich in Vitamin B9.

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