What are the principles of the HCG Diet?
Overview:
The HCG diet combines a very low-calorie diet with the hormone human chorionic gonadotropin (HCG) to promote rapid weight loss.
Key Points:
– Very low-calorie intake (500-800 calories/day).
– HCG hormone taken via injections or supplements.
Benefits:
– Rapid weight loss
– Appetite suppression
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