How does the Carnivore Diet work?
Overview:
The Carnivore diet is a high-protein, zero-carb diet that consists entirely of animal products such as meat, fish, eggs, and some dairy.
Key Points:
– Excludes all plant-based foods.
– Focuses on nutrient-dense animal products.
Benefits:
– Weight loss
– Reduced inflammation
How does the Carnivore Diet work?
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