How does the Fasting Mimicking Diet work?
Overview:
The Fasting Mimicking diet involves eating a low-calorie, high-fat, low-protein diet for five days to mimic the effects of fasting while still consuming food.
Key Points:
– Low-calorie, high-fat.
– Lasts for five days.
Benefits:
– Cellular regeneration
– Improved metabolism
How does the Fasting Mimicking Diet work?
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