H3: Brain-Boosting Vegan Foods
Keep your mind sharp with these brain-boosting vegan foods. H4: Best Brain Foods
• Walnuts and almonds for omega-3s
• Blueberries for antioxidants
• Leafy greens like kale for folate
Bullet Points:
• Pumpkin seeds for magnesium
• Avocados for healthy fats
• Dark chocolate for flavonoids
These foods support cognitive function and memory, helping you stay mentally fit.
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