What Are the Best Vegan Foods for Brain Health?

H3: Brain-Boosting Vegan Foods

Keep your mind sharp with these brain-boosting vegan foods. H4: Best Brain Foods

• Walnuts and almonds for omega-3s

• Blueberries for antioxidants

• Leafy greens like kale for folate

Bullet Points:

• Pumpkin seeds for magnesium

• Avocados for healthy fats

• Dark chocolate for flavonoids

These foods support cognitive function and memory, helping you stay mentally fit.

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