H3: Bone-Strengthening Vegan Foods
Bone health is crucial, and these vegan foods can help maintain strong bones. H4: Best Bone Foods
• Fortified plant milks and juices
• Tofu made with calcium sulfate
• Almonds and sesame seeds
Bullet Points:
• Leafy greens like kale and collard greens
• Dried figs and apricots
• Chia seeds and tahini
These foods are rich in calcium and other nutrients important for bone health.
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