Ice cream, high in sugar, dairy, and fat, promotes fat storage and water retention, especially in the face. Regular consumption of sugary desserts can lead to puffiness and bloating in the facial area.
Opt for low-fat frozen yogurt or limit portions to reduce face fat.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…