What is the impact of Vitamin K on bone mineralization?

Vitamin K and Bone Mineralization


Vitamin K supports bone mineralization by promoting the activity of osteocalcin, a protein that binds calcium in bones.

Benefits:


• Promotes osteocalcin activity

• Enhances bone mineralization

• Supports overall bone health

Sources:

Leafy greens, broccoli, and fermented foods provide Vitamin K.

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