Vitamin B12 and fasting
Vitamin B12 is essential for nerve and blood cell health. Fasting might reduce B12 intake; consider supplements or B12-rich foods.
USA Suggestion:
B12 supplements are available at CVS.
Vitamin B12 is essential for nerve and blood cell health. Fasting might reduce B12 intake; consider supplements or B12-rich foods.
B12 supplements are available at CVS.