How Does Vitamin D Aid in Fat Metabolism?

Vitamin D and Fat Metabolism

Vitamin D aids in fat metabolism by supporting fat breakdown and improving metabolic health.

Benefits for Fat Metabolism

– Fat Breakdown: Enhances fat metabolism.

– Metabolic Health: Supports overall health.

Sources in the USA

Found in fatty fish and fortified milk.

Conclusion

Vitamin D aids in fat metabolism by supporting fat breakdown and improving metabolic health.