How Does Vitamin D Influence Appetite Control?

Vitamin D and Appetite Control

Vitamin D can influence appetite control by regulating hunger hormones and supporting overall metabolic health.

Benefits for Appetite Control

– Hunger Regulation: Affects hunger hormones.

– Metabolic Health: Supports overall metabolism.

Sources in the USA

Found in fortified dairy and fatty fish.

Conclusion

Vitamin D can influence appetite control by regulating hunger hormones and supporting metabolic health.