Vitamin C and Fat Metabolism
Vitamin C can enhance fat metabolism efficiency by boosting fat oxidation and reducing oxidative stress.
Benefits for Fat Metabolism
– Fat Oxidation: Improves fat breakdown.
– Oxidative Stress: Reduces oxidative damage.
Sources in the USA
Found in citrus fruits and bell peppers.
Conclusion
Vitamin C can enhance fat metabolism efficiency by boosting fat oxidation and reducing oxidative stress.
Can Vitamin C Enhance Fat Metabolism Efficiency?
You may also enjoy…