How Can Vitamin C and Vitamin E Work for Weight Management?

Vitamin C and E for Weight Management

Vitamin C and Vitamin E both have antioxidant properties that support weight management by reducing oxidative stress and supporting metabolism.

Benefits for Weight Management

– Vitamin C: Enhances fat metabolism.

– Vitamin E: Reduces oxidative stress and supports cell health.

Sources in the USA

Vitamin C in citrus fruits and Vitamin E in nuts.

Conclusion

Combining Vitamin C and E supports weight management through enhanced metabolism and antioxidant protection.