How Can Vitamin C and Vitamin E Aid in Weight Loss?

Vitamin C and E for Weight Loss

Vitamin C and Vitamin E both offer benefits that can support weight loss.

Benefits for Weight Management

– Vitamin C: Enhances fat metabolism and immune function.

– Vitamin E: Reduces oxidative stress and supports cell health.

Sources in the USA

Vitamin C in citrus fruits and Vitamin E in nuts.

Conclusion

Combining Vitamin C and E can support weight loss through improved metabolism and reduced oxidative stress.