Vitamin B9 and C for Weight Loss
Vitamin B9, or Folate, and Vitamin C can support weight loss through their metabolic benefits.
Benefits for Weight Management
– Vitamin B9: Supports cell function and metabolism.
– Vitamin C: Enhances fat metabolism and immune support.
Sources in the USA
Vitamin B9 in leafy greens and Vitamin C in berries.
Conclusion
Combining Vitamin B9 and C can aid weight loss by enhancing metabolic processes and overall health.
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