Vitamin B5 and Weight Management
Vitamin B5, or Pantothenic Acid, is important for energy production and can influence weight management.
Benefits for Weight Management
– Energy Production: Supports the metabolism of carbohydrates and fats.
– Overall Health: Enhances overall metabolic health.
Sources in the USA
Found in eggs and whole grains.
Conclusion
Vitamin B5 supports weight management by improving energy production and metabolic processes.
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