How Does Vitamin B5 Influence Weight Management?

Vitamin B5 and Weight Management

Vitamin B5, or Pantothenic Acid, aids in weight management by supporting various metabolic functions.

Benefits for Weight Management

– Energy Production: Enhances fat and carbohydrate metabolism.

– Stress Management: Helps in managing stress which can affect weight.

Sources in the USA

Found in eggs and avocados.

Conclusion

Vitamin B5 supports weight management by improving energy production and stress management.