Vitamin B5 and Weight Management
Vitamin B5, or Pantothenic Acid, supports weight management through its role in fat metabolism and energy production.
Benefits for Weight Management
– Fat Metabolism: Enhances fat breakdown.
– Energy Production: Supports overall energy levels.
Sources in the USA
Found in avocados and poultry.
Conclusion
Vitamin B5 supports weight management by improving fat metabolism and boosting energy production.
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