Vitamin B5 and B6 for Weight Loss
Vitamin B5 and Vitamin B6 both support weight loss through their metabolic and health benefits.
Benefits for Weight Management
– Vitamin B5: Enhances fat metabolism and stress management.
– Vitamin B6: Supports protein metabolism and reduces fluid retention.
Sources in the USA
Vitamin B5 in avocados and Vitamin B6 in poultry.
Conclusion
Combining Vitamin B5 and B6 can enhance weight loss through improved metabolic health and reduced fluid retention.
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