How Does Vitamin B2 Impact Fat Oxidation?

Vitamin B2 and Fat Oxidation

Vitamin B2, or Riboflavin, impacts fat oxidation by enhancing overall metabolic processes and energy production.

Benefits for Fat Oxidation

– Metabolic Rate: Enhances fat breakdown.

– Energy Production: Supports overall energy levels.

Sources in the USA

Found in dairy products and lean meats.

Conclusion

Vitamin B2 can impact fat oxidation by improving metabolic rate and supporting energy production.