Can Vitamin B2 Boost Fat Metabolism and Weight Loss?

Vitamin B2 and Fat Metabolism

Vitamin B2, or Riboflavin, can boost fat metabolism and weight loss by enhancing overall metabolic rate and energy production.

Benefits for Fat Metabolism

– Metabolic Rate: Improves fat breakdown.

– Energy Production: Supports overall energy levels.

Sources in the USA

Found in dairy products and lean meats.

Conclusion

Vitamin B2 can boost fat metabolism and support weight loss by improving metabolic rate and energy production.