Can Vitamin B2 and Vitamin C Together Aid Weight Loss?

Vitamin B2 and C for Weight Loss

Vitamin B2, or Riboflavin, and Vitamin C both contribute to metabolic health and can support weight loss.

Benefits for Weight Management

– Vitamin B2: Supports energy production and metabolism.

– Vitamin C: Enhances fat metabolism and immune function.

Sources in the USA

Vitamin B2 in dairy products and Vitamin C in citrus fruits.

Conclusion

Combining Vitamin B2 and C can aid weight loss through improved metabolism and enhanced energy levels.