How Does Vitamin C Support Healthy Gums?

Vitamin C and Gum Health



Vitamin C is crucial for maintaining healthy gums and oral health. It supports collagen production and helps prevent gum diseases such as gingivitis.

Benefits of Vitamin C for Gums

– Promotes collagen synthesis for gum tissue health.

– Reduces inflammation and bleeding of gums.

– Prevents gum diseases and oral infections.

Sources of Vitamin C

– Citrus fruits, berries, and green vegetables.

– Supplements can aid in maintaining healthy gums.

  • Related Posts

    Can probiotics help with weight loss?

    Do Probiotics Aid in Weight Loss? How They Work – Probiotics improve gut health, which can influence weight by reducing inflammation and improving digestion. Reviews from the USA Some users…

    Let me know if you’d like adjustments or more examples!

    There may be other risks to telehealth services that are not currently known.