Vitamin B6 in Pears and Metabolism
Pears are a good source of Vitamin B6, which supports metabolism by aiding in energy production and enzyme function.
Benefits of Vitamin B6 in Pears
– Supports energy production and metabolism.– Aids in enzyme function and overall metabolic health.
– Enhances nutrient absorption and utilization.
Sources of Vitamin B6
– Pears, poultry, and legumes.– Supplements can also support metabolic health.