How Does Vitamin A in Raspberries Support Vision Health?

Vitamin A in Raspberries and Vision Health



Raspberries contain Vitamin A, which supports vision health by maintaining retinal function and reducing the risk of age-related vision problems.

Benefits of Vitamin A in Raspberries

– Maintains retinal health and supports vision.

– Reduces risk of age-related vision issues.

– Promotes overall eye health.

Sources of Vitamin A

– Raspberries, carrots, and sweet potatoes.

– Supplements can support vision health.