Seasonal Diet: Cooking Meat According to Availability
A seasonal diet emphasizes using meats that are in season or locally sourced. Grilling or roasting are ideal methods, highlighting the meat’s natural flavors. In the USA, seasonal choices might include turkey in the fall or fresh fish in the summer. Avoid heavily processed meats and season with local herbs for a fresh taste.
Key Takeaways:
• Use grilling or roasting for seasonal meats
• Highlight local herbs and flavors
• Avoid processed meats