Quick Dinner: Chicken Stir-Fry vs. Beef Stir-Fry
Chicken stir-fry usually contains around 300 calories, while beef stir-fry can exceed 450 calories. Opting for chicken provides a quick, nutritious meal that is lower in calories, making it an excellent choice for busy weeknights.
Key Takeaways:
• Chicken stir-fry is generally lower in calories than beef
• Packed with vegetables for added nutrition
• Great for quick and healthy dinners