How does chicken stir-fry compare to beef stir-fry for a quick dinner?

Quick Dinner: Chicken Stir-Fry vs. Beef Stir-Fry

Chicken stir-fry usually contains around 350 calories, while beef stir-fry can exceed 500 calories. Opting for chicken provides a lighter, healthier option that still offers robust flavors.

Key Takeaways:

• Chicken stir-fry is generally lower in calories than beef
• Great for quick and satisfying dinners
• Flavorful choices available

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