Quick Dinner: Chicken Stir-Fry vs. Beef Stir-Fry
Chicken stir-fry usually contains around 350 calories, while beef stir-fry can exceed 500 calories. Opting for chicken provides a lighter, healthier option that still offers robust flavors.
Key Takeaways:
• Chicken stir-fry is generally lower in calories than beef
• Great for quick and satisfying dinners
• Flavorful choices available