How does grilled chicken compare to seared tuna for a healthy meal?

Healthy Meal: Grilled Chicken vs. Seared Tuna


Grilled chicken contains about 165 calories, while seared tuna has around 132 calories. Both are excellent sources of protein, making them great choices for healthy meals.

Key Takeaways:


• Seared tuna is lower in calories than grilled chicken

• Both are high in protein

• Great for healthy meal prep

  • Related Posts

    Digital Detox Practices: Top Strategies to Reclaim Your Life

    In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…

    Shocking Truths About Getting Fat on a Vegan Diet in 2025

    The idea of going vegan often brings images of lean physiques and health-conscious choices. But is it possible to gain weight on a plant-based diet? Absolutely—and it’s becoming even more…

    Jim jordan leaves the door open for special counsel jack smith to testify before congress global reports.