Stress and Perceived Support
The Social Connection
Stress can affect the perception of social support by altering trust, reducing perceived availability, and influencing support-seeking behaviors. In the U.S., individuals may perceive stress-related changes in social support networks.
To enhance social connections, practice stress management techniques such as nurturing relationships, communicating needs, and participating in social activities. Addressing stress promotes a supportive social environment and strengthens interpersonal bonds.
