The Carb Content of Bananas
Bananas are off-limits on a keto diet due to their high carbohydrate content. Bananas’ Carb Count
– 25g carbs per 100g
Better Keto Alternatives
– Raspberries
– Avocado
– Coconut
These options are lower in carbs and popular in the USA, making them better choices for those on keto.
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