High-Fiber Gluten-Free Bread Options
Yes, there are gluten-free breads that are also high in fiber. Fiber-Rich Ingredients:
– Whole Grains: Look for breads made with brown rice flour, quinoa, or millet.
– Seeds and Nuts: Breads with added flaxseeds, chia seeds, or almonds are high in fiber.
– USA Brands: Some USA brands like Canyon Bakehouse offer gluten-free, high-fiber options.
Tip: Aim for gluten-free breads with at least 3 grams of fiber per slice to support digestive health.
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