Can Bananas Be Eaten While on Keto?

Bananas and Keto: High Carb Levels

Bananas, with 25g of carbs per 100g, are not suitable for a keto diet. Keto-Compatible Fruits

– Berries

– Avocados

– Coconut

These fruits are lower in carbs and widely available in the USA, making them better choices for keto dieters.

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