Can you make a healthier salad at home?
Salads with fewer calories:
Use a base of leafy greens like spinach or kale, and add lean proteins like grilled chicken or chickpeas. Opt for homemade dressings with olive oil and vinegar instead of store-bought ones. Load up on fresh veggies and limit high-calorie toppings. In the USA, healthier salad recipes are becoming a popular choice for a nutritious meal.
- Healthy salads, fresh and light!