How can you make a healthier sandwich at home?
Sandwiches with fewer calories:
Use whole grain or sprouted bread instead of white bread. Opt for lean proteins like turkey, chicken, or hummus. Add plenty of fresh veggies and use avocado or Greek yogurt instead of high-fat spreads. In the USA, these healthier sandwich options are a popular choice for a nutritious and satisfying meal.
- Healthy sandwiches, tasty and light!