How do chicken tacos with corn tortillas compare to beef tacos with flour tortillas for a healthier option?

Healthier Option: Chicken Tacos with Corn Tortillas vs. Beef Tacos with Flour Tortillas


Chicken tacos with corn tortillas typically contain about 200 calories, while beef tacos with flour tortillas can reach 300 calories. Opting for chicken with corn tortillas provides a lower-calorie, gluten-free option that still satisfies taco cravings.

Key Takeaways:


• Chicken tacos with corn tortillas are generally lower in calories than beef

• Great for gluten-free meal options

• Flavorful and satisfying choices available

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