Both Noom and Engine 2 promote heart health, but through different methods. Noom focuses on weight loss and healthy eating habits, which indirectly improve heart health. Engine 2 directly targets heart health by eliminating animal products, oils, and processed foods, which can reduce cholesterol levels and improve heart function.
For those in the USA concerned about heart health, Engine 2 might offer more immediate benefits, though Noom provides long-term tools for maintaining a healthy lifestyle.
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