Engine 2 is specifically designed to support heart health, focusing on whole, plant-based foods that are low in sodium and cholesterol. Noom, while promoting healthier eating habits, doesn’t exclusively focus on heart health but encourages balanced nutrition that can benefit the heart.
For those in the USA with a history of heart disease or high cholesterol, Engine 2’s targeted approach may offer more direct benefits, while Noom provides a broader, more flexible diet that still supports heart health.
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