Almond Milk: A Nut-Free Dairy Alternative
Almond milk is popular in the USA as a dairy-free alternative with various health benefits. Health Benefits:
– Low in calories
– Supports lactose-free diets
– Often fortified with vitamins Quick Tip: Use almond milk in coffee, smoothies, or as a replacement in cooking and baking for a dairy-free option.
Conclusion: Almond milk offers a low-calorie, lactose-free alternative to dairy milk with added nutritional benefits.
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