### Gut Health and “Bread of Bread”
“Bread of bread” made from whole grains can positively impact gut health due to its fiber content, which promotes healthy digestion. Refined bread, on the other hand, may lack fiber and contribute to digestive issues. In the USA, where gut health is a growing concern, choosing fiber-rich “bread of bread” can be beneficial.
– Key Points
– Fiber and digestion
– Impact on gut health
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