What are the health benefits of eating surplus bread?

### Health Benefits of Eating Surplus Bread

Consuming surplus bread can offer nutritional benefits, particularly if it’s whole grain. Whole grain bread is rich in fiber, vitamins, and minerals, which support digestive health and reduce the risk of chronic diseases. However, it’s important to consume it in moderation to avoid excess calorie intake. In the USA, whole grain bread is widely available, and utilizing surplus bread can contribute to a healthier diet while minimizing food waste.

– Nutritional Benefits:

– High in fiber

– Supports digestive health

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