Savory Dish: Chicken Chow Mein vs. Beef Chow Mein
Chicken chow mein usually contains around 400 calories, while beef chow mein can exceed 500 calories. Opting for chicken offers a flavorful, lower-calorie choice for those craving Chinese cuisine.
Key Takeaways:
• Chicken chow mein is generally lower in calories than beef
• Ideal for savory meal options
• Flavorful choices available